I’m Maggie Berry, the creator of Wild Berry Haven. I share practical information about ADHD and AuDHD, with a focus on adults and women diagnosed later in life.
My own experience influences the topics I cover, including working memory, getting started, time awareness, and routines that accommodate changing energy levels. Through these articles, I aim to help readers understand their experiences and find useful approaches to everyday challenges.
This policy explains the standards I use when developing content, selecting sources, making recommendations, and updating articles.
How I Create and Review Content
Articles begin with a question or challenge relevant to daily life with ADHD or AuDHD. I develop each topic through research, practical examples, and personal experience where it adds context.
Before publishing, I review the content for accuracy, clarity, and usefulness. I pay particular attention to statements that could imply a diagnosis, overstate a research finding, or suggest that one approach will work for everyone.
Personal examples are identified as my own experience. Readers have different needs, responsibilities, and access to support, and the suggestions reflect that variety.
I make the final editorial decisions about the topics, wording, and recommendations published on Wild Berry Haven.
Research and Sources
For factual information about ADHD, AuDHD, and related health topics, I prioritize sources such as:
- Peer reviewed research
- Government health resources
- Established ADHD and mental health organizations
- Medical institutions and clinically reviewed educational material
- Original interviews or reporting when discussing another person’s experience
My sourcing standard is to provide relevant references within the article or in a “Sources and Further Reading” section. References should support the specific information being discussed and give readers a way to explore the subject further.
When research is limited or findings are mixed, I explain those limitations in the article. I also distinguish personal observations from conclusions supported by research.
Health Information and Medical Review
Wild Berry Haven provides educational information and perspectives from lived experience. Content on this site is not medical advice and should not be used to diagnose or treat a condition.
Unless a qualified medical reviewer is specifically identified, an article has not received a medical review.
Questions about symptoms, medication, diagnosis, or treatment should be discussed with a qualified healthcare professional who understands your circumstances.
Updates and Corrections
I revise articles when information needs correcting, relevant research becomes available, a recommendation changes, or an explanation needs clarification. Updates can also include replacing outdated links and improving readability.
The “Last updated” date reflects the most recent revision to the page. A revision may include changes to the information presented or smaller wording and formatting corrections.
Readers can report an error or outdated information through the Contact page. Please include the article title and the passage in question so I can review the concern.
Affiliate Links and Product Recommendations
Some articles contain affiliate links. If you purchase through one of these links, I may earn a commission at no additional cost to you.
As an Amazon Associate I earn from qualifying purchases.
Articles containing affiliate links include a disclosure near the relevant recommendations.
I select products based on their relevance to the topic and explain the features or uses that led me to include them. When a recommendation draws on my own use of a product, I make that clear.
I retain control over which products appear on Wild Berry Haven and how they are described. Sponsored content and products received for review will be clearly identified.
Contact
For questions about an article, its sources, or a product recommendation, please use the Wild Berry Haven Contact page. Corrections and feedback are welcome.
Thank you for trusting Wild Berry Haven as one of the places you turn for practical, shame-free ADHD and AuDHD support.